Heal, Completely.

Safe, alternative medicine, expertly selected, with no harmful side effects.


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About Inner Sea


Founded by Sarah Thompson, Inner Sea Homeopathy serves clients around the world and in Maine by phone, online, or in our Brunswick office. We provide safe, effective, holistic healing to those in need. We specialize in cancer recovery, family and child well-being, and chronic illness. We focus on healing the whole person. We start by understanding how all of your symptoms are connected, then address the deepest issues first. 

And, we pride ourselves on providing ongoing personalized support throughout the entire process.


About Our Process

We don’t just select remedies. We help you heal, completely. The work that we do helps you understand and build true health. And it does so in a way that’s gentle and adaptable to your life and circumstances. Our process is focused on healing you, not just attacking symptoms.

1. Free Consultation

Sarah gets to know you and the problems you're facing. Then, she provides a realistic and honest assessment of how she can help and what kinds of results you can expect from Homeopathy. This is an opportunity for both of you to decide if working together will be beneficial for your immediate and long-term health goals.

2. Initial Intake & Remedy Selection

If we decide to work together, you'll schedule a thorough client intake. Sarah will uncover how your symptoms are connected and decide how to address the most central issues first. Then, she'll select appropriate Homeopathic remedies - typically a small pill that you take on a prescribed schedule and duration.

3. Ongoing Support & Adjustments

Throughout your care, you'll receive close support from Sarah. She'll regularly check your progress and remain available for any questions or issues that arise. Sarah remains dedicated to your health and you'll never be left to feel like you're doing this alone.

4. Additional care, as needed

After your initial care plan, you'll schedule follow ups as needed. Typically, this will be when changes or new issues arise, or for occasional check-ups. Sarah continues to be your partner-in-health and the focus is on deepening and maintaining your overall health.

“Sarah's holistic and deep understanding and application of homeopathy has been utterly integral to my son's healing process. She has truly been a saving grace… Not only did she actually understand the severity and implications of what we were dealing with in terms of his symptoms (dozens of anaphylactic allergies, brutal eczema, asthma, no sleep...), but she was able to calmly, reassuringly, and capably lead us out of the dark, winding tunnel of a crisis we'd been in for so many years…”
~T. N.* (*client name protected)


Sarah's Story

Sarah Headshot

Let me tell you a story. The first time I met my homeopath, I was sitting in a hospital bed, weighing 94 pounds. I had a line threaded through my arm and into my chest to drip poison into my heart in an effort to eradicate leukemia. I had entered the hospital through the emergency room, not realizing that my first night in that bed would be the last time my infant son nursed at my breast; among the papers I had to sign was one in which I acknowledged that the treatment was likely to leave me sterile. Delirious with disorientation and fear, I told the technician who put in the line that hospitals were places of disease and death but I didn’t know where else to go. I was weighed and pricked and measured 

in the endless hours of pain and clicking, whirring machines, but when the homeopath came to see me, she didn’t ask about my organs or my metrics or my appetite for the inedible slop from the hospital kitchen.

She asked about my mother. My childhood. My children. My marriage. My fears and anxieties. My dreams and hopes. She asked questions about who was, not what diagnosis I was carrying around. She gave me permission to remember that I was something more than a frail and depleted cancer patient tethered to a toxic pump, by showing me that there was a bigger picture of my health and illness, and that she had the training and the insight to see it.

“She asked questions about who I was, not what diagnosis I was carrying around.”

I remember those early consultations, and how disconnected I was from what is true. There were decades of armor and stories that I had built around myself to protect anything vulnerable and real. I was convinced that I had to hold the world together with the power of my will, to insist that nothing was wrong as everything collapsed around me. But slowly, through many months of remedies, someone new began to emerge. I could feel the shift as my vital force responded to the homeopathy, sometimes in the form of a mild intensification as my immune system adjusted (what I later learned is called an “aggravation” in homeopathy), followed by relief and new levels of vibrancy and clarity. As my energy, strength, and weight returned, the doctors and released me from all medication. I found that I felt lighter. My skin and hair regained their previous lustre, and then improved further. I no longer suffered from the anxiety and depression that used to plague me. I started to make new friends and find myself able to take social risks. My voice and sense of self grew clearer. Seeing the tectonic shift in quality of life that homeopathy can facilitate, as well as the spiritual coherence of this method of healing for making sense of suffering in myself and the world, I discovered my calling.

That is the power of homeopathy. 

I know that everyone has the strength to overcome their obstacles if they have the right tools, but no one should have to go it alone. Homeopathy is a powerful therapeutic modality that involves personalized consultation and customized therapeutic agents to ease the transition from sickness to health as gently and effectively as possible.

“But slowly, through many months of remedies, someone new began to emerge.”

HOME for me is coastal Maine, with my husband and two sons.

HOMEschool is how my children experience the world gently, holistically, and in sync with their rhythms.

HOMEopathy empowers me to heal my family and enables me to select powerful medicines that relieve depression, anxiety, pain, PTSD, fatigue, and other symptoms of disease and dysfunction.

I want everyone to love themselves, truly, so they can be confident and powerful, creative, happy and fulfilled, loving and loved, in their own eyes, on their own terms.



Sarah trained at the Baylight Center for Homeopathy, the Academy for Homeopathic Education, Jaguar Path School of Shamanism, and Nancy Frederick Attunement, and holds certifications and registrations from the Association for International Homeopathic Certification, the Council for Homeopathic Certification, and the North American Society of Homeopaths.


(client love note continued from above)
​“…Sarah understands healing as the part-puzzle, part-miracle that it always is, and she is beautifully suited -- in both her intellectual and intuitive capacities -- for the work she does in this world, inviting healing into even the most seemingly stuck of situations. In doing so for us, she has given us the most priceless of gifts: vitality, health, and happiness for child and our family. It is everything.” 

~T. N. (client name protected)



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